Yoga and Golf

Class schedule is 8 weeks long and cost is $139.99 per person. Tuesday nights 7pm-9pm beginning September 27, 2022 thru November 15, 2022.

Call (319) 752-0004, ext. 1 for reservations and more information OR register in the Golf Shop.

Spirit Hollow Golf Course is located at
5592 Clubhouse Dr.
Burlington, Iowa 52601

Stay flexible and golf ready with our Fall Yoga & Golf training program. The yoga training is designed to increase flexibility and range of motion along with improving your core strength. The golf instruction will help fine-tune your swing to your new flexibility as you learn how to eliminate strokes on your card.

Sylvia Thomas, a certified SIYI instructor, began her yoga studies in 1990 as a way to de-stress her life,
learn ways to adapt to chronic low back pain and maintain a healthier lifestyle. Since that time, she has
traveled the United States to further her training and currently teaches several classes in Burlington and Ft.

Class A PGA Professional Brian Lorenz will share his knowledge and expertise to help you improve your golf game. From the fundamentals of grip, stance and swing to more advanced instruction, he will help you eliminate strokes and improve your score.