Announcements

Updated Teacher Schedules

Pam and Jane are now teaching Tuesday and Wednesday nights in Burlington
Greg Van Meter is teaching Tuesday 5:30-6:30 in Ft Madison
Sylvia teaches Thursday 5:30-6:30 in Ft Madison

Introducing Accessible Yoga - These classes are a practice of mindful movement. Options will be offered so each individual can explore what poses work best for the body.